October 2011
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July 2011
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June 2011
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Low-fat Broccoli Cheddar Soup. This is very tasty, use reduced fat cheddar to make it even better…
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Definitely have this problem where I cook something and eat it really fast before taking a photograph. Breakfast for dinner:
1 egg, whisked + salt + pepper + garlic salt
Bit of red onion, green & orange bell pepper, tomato, fresh parsley & scallions
Spray pan with olive oil cooking spray, saute veggies and pour egg mixture on top.
At this point you should cover and let cook for a few...
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May 2011
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Best Breakfast Ever:
- 1/4 cup lowfat cottage cheese with roasted sunflower seeds
- Breakfast pita sandwich:
Half wheat pita
1 scrambled egg with milk, salt & pepper
Tablespoon of fresh-made salsa
1 thin slice of turkey
- Sips of pomegranate & citrus smoothie
- Green tea
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April 2011
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